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Sarah Shaw
Feb 81 min read
Sprouted Farro Mushroom Risotto
Farro is a nutritious ancient grain that provides more protein and fiber than traditional risotto. Mushrooms add savory umami flavor....
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Sarah Shaw
Nov 18, 20231 min read
Peanut Butter Banana Protein Shake
This protein shake is the perfect blend of flavors - the creaminess of peanut butter pairs perfectly with the sweetness of ripe banana. A...
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Sarah Shaw
Nov 18, 20231 min read
Salmon Cakes with Greek Yogurt
These salmon cakes are elevated with the addition of Greek yogurt, which gives them a tangy creaminess and helps bind them together. A...
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